How Your Sleep Deprivation is Destroying Your Business

Too little sleep not only makes you feel lousy and but it also harms your business. Here’s how to switch off and then wake up ready to rock. By Nicole Bélanger (Contributing Writer, Women 2.0) Arianna Huffington, media mogul and founder of The Huffington Post,...

How to Build Your Self Care Team as a Founder

Are you making sure the most important employee in your business is being taken care of? By Nicole Belanger (Contributing Writer, Women 2.0) In the beginning it was just you, maybe with a co-founder, and an idea. It was a little lonely and a lot busy. Being the...

4 Ways to Care for Yourself When You Have No Time

Excuse-free strategies to help you be kind to yourself despite your hectic lifestyle.  By Nicole Bélanger (Writer & Blogger) Words like burnout, self care, and mental health are getting a lot of air play in the startup community, and with good reason. The...