How to Build Your Self Care Team as a Founder

Are you making sure the most important employee in your business is being taken care of? By Nicole Belanger (Contributing Writer, Women 2.0) In the beginning it was just you, maybe with a co-founder, and an idea. It was a little lonely and a lot busy. Being the...

4 Ways to Care for Yourself When You Have No Time

Excuse-free strategies to help you be kind to yourself despite your hectic lifestyle.  By Nicole Bélanger (Writer & Blogger) Words like burnout, self care, and mental health are getting a lot of air play in the startup community, and with good reason. The...
Always Traveling? 5 Tips to Maintain Your Workout Routine on the Road

Always Traveling? 5 Tips to Maintain Your Workout Routine on the Road

Just because you’re always traveling for business, doesn’t mean you have to forget about fitness.  By Danielle Hastings (Co-founder, Ramblen) When you’re starting out on a new venture you don’t have the luxury of catering meetings and appointments to your...