Too little sleep not only makes you feel lousy and but it also harms your business. Here’s how to switch off and then wake up ready to rock. By Nicole Bélanger (Contributing Writer, Women 2.0) Arianna Huffington, media mogul and founder of The Huffington Post,...
Are you making sure the most important employee in your business is being taken care of? By Nicole Belanger (Contributing Writer, Women 2.0) In the beginning it was just you, maybe with a co-founder, and an idea. It was a little lonely and a lot busy. Being the...
Behind every successful, booming startup is often a founder teetering on the verge of burnout. Learn how three women learned to recommit to themselves. By Nicole Bélanger (Contributing Writer, Women 2.0) Some refer to it as their wake-up call. Others call it a...
Think you can’t “do” meditation? Think again. Meditation offers both professional and personal benefits. And thanks to technology, it’s easier than ever. By Nicole Bélanger (Contributing Writer, Women 2.0) My meditation practice came out of a challenging time in my...
Excuse-free strategies to help you be kind to yourself despite your hectic lifestyle. By Nicole Bélanger (Writer & Blogger) Words like burnout, self care, and mental health are getting a lot of air play in the startup community, and with good reason. The...
