Taking time away from your work will make you more efficient when you come back to it. By Cheryl Clarke (Founder, City Calm) Most of us live stuck to our daily schedules rushing from activity to activity. Despite the technology that enables us to automate and speed...
Perfectionism can really weigh you down: break free and move on. By Sarah Landrum (Founder, Punched Clocks) Perfectionism is often looked upon as a good thing – an asset, a strength in the workplace. In reality, however, the opposite is true. The perfectionism you...
One founder explains how to transform your passion into your livelihood. By Sarah Adler (Founder, Simply Real Health) As I write this, it’s approximately 8:00 p.m. on a Wednesday night. Exactly one week before my passion project, one year in the making, my first...
Start the new year off right. Self-awareness plays an important role in business success and overall happiness. By Prerna Gupta (Founder & CEO of a stealth startup) Many of us are drawn to the peace and happiness promised by a life of mindfulness, but we often...
Think you can’t “do” meditation? Think again. Meditation offers both professional and personal benefits. And thanks to technology, it’s easier than ever. By Nicole Bélanger (Contributing Writer, Women 2.0) My meditation practice came out of a challenging time in my...
