9 Ways Daily Mindfulness Will Help You Succeed

Start the new year off right. Self-awareness plays an important role in business success and overall happiness. By Prerna Gupta (Founder & CEO of a stealth startup) Many of us are drawn to the peace and happiness promised by a life of mindfulness, but we often...
The Case for Meditation as a Professional Skill

The Case for Meditation as a Professional Skill

Want to lower your stress levels and anxiety while increasing your focus, compassion and productivity? Meditate.  By Nicole Bélanger (Community Builder, Ladies Learning Code) What if I told you that there was one practice that, if incorporated into your daily routine,...