The Case for Meditation as a Professional Skill

The Case for Meditation as a Professional Skill

21 January 2014 | OOO

Want to lower your stress levels and anxiety while increasing your focus, compassion and productivity? Meditate.  By Nicole Bélanger (Community Builder, Ladies Learning Code) What if I told you that there was one practice that, if incorporated into your daily routine,...
Starting Up, Startups And Anxiety

Starting Up, Startups And Anxiety

24 August 2012 | Uncategorized

After five years of fear of the unknown, constant ruminations of worst-case scenarios and low tolerance for stress, I thought it might be a good idea to start a company(!). By Solome Tibebu (Founder & CEO, Cognific) “In order to succeed, your desire for success...

It's The Baby Steps That Work To Reduce Stress

9 June 2012 | Uncategorized

Stress is a major cause of illness — responsible for up to 90% of preventable disease. By Kathy Keenan (Director of Marketing, SweetWater Health) Some of us at SweetWater Health recently attended the 2012 Mobile Health Conference on the Stanford University campus. The...

It’s The Baby Steps That Work To Reduce Stress

9 June 2012 | Uncategorized

Stress is a major cause of illness — responsible for up to 90% of preventable disease. By Kathy Keenan (Director of Marketing, SweetWater Health) Some of us at SweetWater Health recently attended the 2012 Mobile Health Conference on the Stanford University campus. The...