How Technology Can Help Calm Your Mind: 4 Mindfulness Apps to Try
Think you can’t “do” meditation? Think again. Meditation offers both professional and personal benefits. And thanks to technology, it’s easier than ever. By Nicole Bélanger (Contributing Writer, Women 2.0) My meditation practice came out of a challenging time in my...Catching Worms
This startup founder and CEO doesn’t mind waking up early. She sees it as an opportunity to stay ahead of the competition. By Amanda Kahlow (Founder & CEO, 6Sense) For me, waking up early isn’t a struggle; it’s an opportunity to stay ahead of the...4 Ways Mindfulness Can Make You a More Successful Entrepreneur
Tune in and calm down so you don’t burn out. Dr. Elise Bialylew (Founder, Mindful in May) My path to becoming a social entrepreneur was an accidental one. I had spent many years as a doctor specializing in the field of psychiatry. In order to manage the stress...