Use Your Lunch Hour to Grow Personally and Professionally
The days of investing in a “power lunch” aren’t gone — they’ve just changed. By Mary Ray (Co-founder & COO, MyHealthTeams) This post originally appeared on Startup Collective. A couple of years ago, NPR did a piece on the origin of the power lunch. In short, the...
How To Counteract A Sedentary Work Life (Studies Show Women Exercise Half As Much As Men)
Increase the amount of exercise in your life without taking extra time out of your day. By Steve Bordley (CEO, TrekDesk Treadmill Desks) Studies show that exercise alone cannot undue the health damages of sedentary office environment. The journal of Preventative...